Not only may a hot & steamy environment increase the heartbeat and improve circulation, it may also have known health benefits and potentially relieve stress.
It may help to open up your airways with the possibility of improving your breathing and alleviate congestion when combined with the appropriate Essential oils. The Serene Steam system has been designed to infuse your choice of Essential oils together with the steamy environment to maximize the benefits.
The wet heat may also be known to thin and open the mucous membranes in the body, which in this instance may help to relieve the pressure. This is highly beneficial for those suffering from asthma and bronchitis, as it may help with sinus relief.
The hot steamy environment may also increase metabolism and is known to aid with weight loss. The wet heat causes you to sweat, which means that your body is losing water. As water makes up a large part of your body weight, the emission of the sweat may cause you to lose a few pounds. Sweating typically helps to remove toxins and cleanses the body.
It may also help with overall detoxification of the body. Serene Steam provides moist heat which may facilitate opening up your pores and increase blood and lymphatic circulation, which may effectively aid in softening your skin, and so much more.
Content is gathered from public, & known sources & is as accurate as the general information provided & is opinion only, not claimed by Serene Steam in any way whatsoever.