Known Benefits of a Steam system


Relaxing in a hot steamy spa

A hot steamy environment has a physiological effect on the body which is very similar to that of a sauna. The hot vapors and heat may open up the pores, increases the metabolism, elevates the heart rate,and the body begins to sweat. This can result in health benefits, especially when a hot steamy environment is used safely and frequently (please read precautions). Some spas have also introduced the use of Aromatherapy in their systems to provide additional health benefits and relax clients. Enjoy a Serene Steam Spa system in your own shower enclosure.

Clearer skin

May improve the clarity of their skin over time.

Infection treatment

A major benefit of a hot steamy environment is relief from respiratory infections. And an excellent way to naturally boost circulation throughout the body.

Stress relief

One of the most powerful benefits may be the ability to reduce both physical and mental stress.

Metabolism and weight loss

In some instances, a hot steamy environment can even assist with weight management due to heavier perspiration.


The content on this site is not a substitute for a qualified physician, pharmacist, or other healthcare professionals. All content regarding benefits of a hot steamy environment on this site is opinion, and is based entirely on ubiquitous publications.