A steam shower has a physiological effect on the body which is very similar to that of a sauna. The steam opens up the pores, increases the metabolism, elevates the heart rate,and the body begins to sweat. This can result in health benefits, especially when a steam room is used safely and frequently (please read precautions). Some spas have also introduced the use of Aromatherapy in their steam showers to provide additional health benefits and relax clients. Enjoy a Serene Steam shower system in your own shower enclosure.
Clearer skin: People who take at least two steam showers a week find that it improves the clarity of their skin over time.
Infection treatment: A major benefit of regular steam showers is relief from respiratory infections.
Increased circulation: Steam showers are an excellent way to naturally boost circulation throughout the body
Stress relief: One of the most powerful benefits of steam showers is their ability to reduce both physical and mental stress
Metabolism and weight loss: Regular steam showers can even assist with weight management due to heavier perspiration
The content on this site is not a substitute for a qualified physician, pharmacist, or other healthcare professionals. All content regarding benefits of steam on this site is opinion, based on public publication.